darrafunna's Journal, 25 Jun 21


View Diet Calendar, 25 June 2021:
1182 kcal Fat: 36.05g | Prot: 40.51g | Carbs: 177.12g.   Breakfast: Cooked Green String Beans (from Fresh), Frisian Flag Kental Manis. Lunch: Baby Corn, Cooked Fish, Cooked Spinach (Fat Added in Cooking), White Rice. Dinner: Bihun (Dimasak), ABC Saus Sambal , ABC Kecap Manis, Noodles, Beef Meatballs. Snacks/Other: Martabak Manis. more...
1690 kcal Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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