Weigh In record (no journal entry) for 25 June 2021
|
75.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 12.86g | Prot: 14.85g | Carbs: 103.52g.
Lunch: Sainsbury's Pitted Black Olives, Jacob's Savours Salt & Cracked Black Pepper Bakes. Snacks/Other: Tesco Nectarines, Peaches , Sainsbury's Apple Juice, Semi-Skimmed Milk, Sainsbury's Natural Cottage Cheese, Semi-Skimmed Milk, Sugar, Rowse Pure & Natural Honey, Sainsbury's Apple Juice. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hippohero's Weight History
|