Weigh In record (no journal entry) for 25 June 2021
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 46.09g | Prot: 46.37g | Carbs: 105.42g.
Breakfast: Chocolat Noir Ambassadeur Chocolat Noir Ambassadeur , Goifrais Fromage à l'ail, Bellat Pâté , Thon à l'Huile (en Conserve), Tortilla de Blé Entier. Lunch: Aubergine, Tomates, Vinaigre, Huile d'Olive. Dinner: Thon à l'Huile (en Conserve), Tortilla de Blé Entier, Soummam Fromage Frais Nature, Raisins Secs. more...
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Gaining 1.4 kg a Week
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Mme Nour's Weight History
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