Weigh In record (no journal entry) for 25 June 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.29g | Prot: 41.36g | Carbs: 97.73g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Капучино. Lunch: Сэндвич Семга и Соленый Огурец, Капучино. Snacks/Other: Спартак Батончик Мюсли Злаки с Вишней, Капучино. more...
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Losing 1.4 kg a Week
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ElenaFit84's Weight History
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