TinyWombat's Journal, 25 Jun 21

TinyWombat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2021

78.8 kg Lost so far: 12.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

3033 kcal

Fat: 136.08g | Prot: 148.02g | Carbs: 264.91g. Breakfast: Mettwurst, Lidl Protein Vital Brot. Lunch: Trattoria Alfredo Steinofen Pizza Speciale. Dinner: McDonald's Chicken McNuggets (6), McDonald's Gitterkartoffeln , McDonald's Signature Salsa Avocado. Snacks/Other: Beck's Bier (500ml), Müller Joghurt mit der Ecke Bananasplit. more...

3078 kcal

Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TinyWombat's Weight History

View Complete History

TinyWombat's Journal, 25 Jun 21

Submit a Comment

TinyWombat's Weight History