Weigh In record (no journal entry) for 25 June 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 61.37g | Prot: 69.85g | Carbs: 141.80g.
Breakfast: Polarbröd Sarek Tunnbröd, Bregott Mellan, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Falkenberg Seafood Kallrökt Lax, Arla Gräddfil, ICA Matjessill, Potatis (med Skal, med Salt, Kokt), ICA Västerbottenpaj. Dinner: Potatis (med Skal, med Salt, Kokt), ICA Matjessill, Arla Gräddfil, Falkenberg Seafood Kallrökt Lax. Snacks/Other: Skåne Mejerier Yoghurt Kvarg Vanilj, Jordgubbar, Vattenmelon. more...
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Gaining 0.2 kg a Week
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Charlotte_ell's Weight History
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