Weigh In record (no journal entry) for 25 June 2021
|
58.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
3754 kcal
|
Fat: 90.71g | Prot: 162.92g | Carbs: 352.19g.
Breakfast: Sunnuts 하루견과, 검은 콩, GS25 반숙란. Lunch: 군고구마, 닭가슴살. Dinner: 밥, 핫바, 족발. Snacks/Other: 파리바게트 스위트 몽블랑, 청정원 딸기잼, 식빵, 파리바게트 치즈케이크. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sieun_soon's Weight History
|