|
60ın altına düşmeliydim ya :(
|
60.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 51.33g | Prot: 47.32g | Carbs: 151.49g.
Breakfast: Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Doğal Peynir, Patatesli Omlet. Dinner: Soğanlar, Domatesler, Tantuni. Snacks/Other: Damla Limonlu Soda, Dondurma, Pınar Çılgın Tropik, Çikolatalı Kek. more...
|
|
1667 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
 Comments
en kısa zamanda inşallah ne kalmış şunun şurasında
25 Jun 21 by member: guler3
|
Teşekkür ederim desteğiniz için 😊
25 Jun 21 by member: hillbehll
|
😄 kilolarimiz çok yakin boyunuz kaç acaba?
25 Jun 21 by member: guler3
|
30 Jun 21 by member: hillbehll
|
30 Jun 21 by member: hillbehll
|
30 Jun 21 by member: guler3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hillbehll's Weight History
|