Weigh In record (no journal entry) for 25 June 2021
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109.7 kg
Lost so far: 14.6 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 102.58g | Prot: 109.03g | Carbs: 179.40g.
Breakfast: Kölln Haferflocken, Ehrmann High Protein Strawberry Drink, Kaffee mit Milch. Lunch: Ketchup, Gut & Günstig Tortelli Ricotta und Getrocknete Tomate. Dinner: Viva Vital Geflügelsalami, Wonnemeyer Antipasti Creme Kirschpaprika, Wonnemeyer Brotaufstrich Ei-Bacon, K-Classic Honey Peppers, Wonnemeyer Antipasti Creme Kirschpaprika, Wonnemeyer Brotaufstrich Ei-Bacon, K-Classic Honey Peppers, Houdek Mini Wiener Klassik, Aldi Eiweißtoastbrötchen, Kaffee, TiP H-Vollmilch 3,5%. Snacks/Other: Lindt Lindor Milch. more...
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Losing 0.7 kg a Week
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Alessa0203's Weight History
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