Weigh In record (no journal entry) for 25 June 2021
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119.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 68.51g | Prot: 49.57g | Carbs: 138.99g.
Breakfast: ESN Designer Bar Coconut, Milch (Vollmilch), Espresso. Dinner: Butter, Orangensaft, Chicoree, Aldi Parmigiano Reggiano, Oryza Risotto. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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MayoMuncher's Weight History
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