Weigh In record (no journal entry) for 25 June 2021
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83.6 kg
Lost so far: 58.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 4.71g | Prot: 47.51g | Carbs: 33.61g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Тунец в Масле (Консервы), Огурец (с Кожурой), Помидоры, Яичный Белок. more...
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steady weight
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bazovaya2015's Weight History
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