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1223 kcal
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Fat: 29.42g | Prot: 127.87g | Carbs: 137.94g.
Breakfast: Medifast Macaroni & Cheese, Optavia Orchard Apple & Cinnamon Spiced Oatmeal . Lunch: Think High Protein Bar Creamy Peanut Butter. Dinner: Zucchini , Yellow Summer Squash, Trader Joe's Grilled Asparagus Spears, Wal-Mart Tilapia Fillets. Snacks/Other: Brown Cow Low Fat Peach Yogurt, Quaker Chewy Granola Bars - S'mores, Optavia Red Berry Crunchy O's Cereal, Alden's Fudge Bar. more...
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RealtorJerryCook's Weight History
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