Weigh In record (no journal entry) for 25 June 2021
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72.6 kg
Lost so far: 29 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.54g | Prot: 43.50g | Carbs: 53.42g.
Breakfast: Экомилк Масло Сливочное 82,5%, Золотые Луга Молоко 3,2%, Яйцо, Дыня. Lunch: Огурец (без Кожуры), Плов с Перловкой. more...
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Losing 3.5 kg a Week
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Sokolova-tmn's Weight History
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