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alevtinapiskunova
Journal
25 Jun 21
alevtinapiskunova's Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
86.2 kg
Lost so far:
8.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
544 kcal
Fat: 17.81g | Prot: 17.55g | Carbs: 85.78g.
Breakfast:
Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе.
Lunch:
Полет Печенье Овсяное "5 Злаков", Худеем За Неделю Чай Похудин, Чеснок, Сыр Российский, Свекла Вареная.
Dinner:
Зеленое Яблоко.
more...
2454 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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alevtinapiskunova's Weight History
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