Weigh In record (no journal entry) for 24 June 2021
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101.4 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 41.23g | Prot: 112.92g | Carbs: 135.08g.
Breakfast: Sandwich, Forzagen Forza Whey-Pro. Lunch: Tortillas de Maíz, Pechuga de Pollo Hervida, Caldo de Pollo, Zumo de Limón. Tea: Manzana Roja. Dinner: Arroz Blanco (de Grano Largo, Cocido), Huevo Duro. more...
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Losing 2.8 kg a Week
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jhonny..'s Weight History
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