Weigh In record (no journal entry) for 25 June 2021
|
71.6 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 32.09g | Prot: 18.90g | Carbs: 40.98g.
Breakfast: Яшкино Дженс Печенье, Тараз Сдоба Хлеб без Дрожжей, Profi Cheese Сыр Творожный Сливочный. Lunch: President Сметана 20%, Борщ с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.ismatova's Weight History
|