Weigh In record (no journal entry) for 23 May 2014
|
87 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 57.60g | Prot: 68.43g | Carbs: 232.96g.
Breakfast: Baguette, Carrefour Pain de Mie Complet Tranché, Omelette ou Oeuf Brouillé, Lactel Lait Demi-Écrémé. Lunch: Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Papaye, Activia Yaourt Nature 0%, Melon, U Laitue Iceberg. Dinner: Céréale, Nesquik Lait au Chocolat. Snacks/Other: Thé sans Sucre, Tarte aux Noix de Pécan. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gwada girl's Weight History
|