Weigh In record (no journal entry) for 25 June 2021
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 69.86g | Prot: 94.06g | Carbs: 241.20g.
Breakfast: Cheese Pizza with Vegetables, Gulab Jamun, Chicken Sandwich. more...
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Losing 1.8 kg a Week
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altamash123's Weight History
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