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Definitely nowhere near where I want to be.. but happy to not be where I was. Felt like eating a slab of chocolate, this helped a lot.
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1300 kcal
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Fat: 50.67g | Prot: 74.31g | Carbs: 134.01g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food Chocolate . Lunch: Dr. Oetker BBQ Chicken Mini Pizza. Dinner: Mayonnaise , Nando's Peri-Peri Wedges (Regular), Cabbage Salad or Coleslaw with Dressing, Nando's 1/4 Chicken Breast. Snacks/Other: Maynards Wine Gum Duos, Simba Cheddar Chips. more...
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 Comments
👏👏👏Proud of you Thilesha..and yes keep going..You are the change!🙌💃 I remember how when you started your journey, you shared how you inspired your whole family. You've started them on the path and I know that they are probably aware of how important this is to you. Ask for help when you need to...Your FS family included. It's a marathon. You've got this , one day at a time👏💪❤️
25 Jun 21 by member: Wanderlustee
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Everytime i see you post an achievement i get so excited.
25 Jun 21 by member: countess foliculer
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Thank you so much Wanderlustee and countess foliculer ♡♡♡♡ I was pretty excited when I compared the BMIs, especially since I've been feeling like I'm on a go slow at the moment ..
25 Jun 21 by member: Thilesha
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Well done Thilesha, you are doing incredibly well,on your journey ❤️
27 Jun 21 by member: jigglenomore87
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Is this an app or online by the way?
27 Jun 21 by member: jigglenomore87
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Hi WaistAway87, it's online. Pretty sure that this is the link. https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/
27 Jun 21 by member: Thilesha
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Thilesha's Weight History
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