DeeceMc's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021

65.8 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

68 kcal

Fat: 0.00g | Prot: 6.75g | Carbs: 9.75g. Breakfast: Dairyland Skim Milk. more...

1844 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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DeeceMc's Weight History