Weigh In record (no journal entry) for 24 June 2021
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94.6 kg
Lost so far: 8.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 69.24g | Prot: 54.78g | Carbs: 106.21g.
Lunch: Seara Linguiça Defumada Fininha, Ovo Frito. Dinner: Elma Chips Ovinhos de Amendoim, Abacaxi, Elma Chips Ovinhos de Amendoim, Beterrabas, Ovo Frito. more...
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Losing 2.8 kg a Week
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Danipoderosa's Weight History
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