Weigh In record (no journal entry) for 24 June 2021
|
91 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 39.91g | Prot: 58.21g | Carbs: 42.41g.
Breakfast: Кофе с Молоком. Dinner: Коровка из Кореновки Йогурт Термостатный 4%, Творог 5%, Достаевский Борщ с Говядиной и Сметаной. Snacks/Other: Коровка из Кореновки Варенец 4%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angell62's Weight History
|