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Golly! Y'all are such a supportive group! ,Gives me hope and inspiration.
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78.3 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 68.85g | Prot: 69.42g | Carbs: 112.01g.
Breakfast: Mezzetta Bell Pepper Relish, Water , Coffee, Farm Fresh Hard Boiled Eggs. Lunch: Keebler Sandies Pecan Shortbread Cookies, Strawberries, Water , Townhouse Original Crackers, Publix Tuna Salad. Dinner: Butter, Season's Choice Steamed Broccoli Florets, Trader Joe's Premium Salmon Patties. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate, Hershey's Special Dark Chocolate Kisses. more...
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3276 kcal
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Exercise:
Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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edickinson.ed's Weight History
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