Weigh In record (no journal entry) for 24 June 2021
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112 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 18.51g | Prot: 87.72g | Carbs: 32.28g.
Lunch: Peixe Cação, Alface, Beterraba Cozida, Clara de Ovo Cozida, Brócolis Cozido. Dinner: Alface, Carne de Panela, Repolho-Roxo, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 1.2 kg a Week
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Derrete gordinha's Weight History
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