Weigh In record (no journal entry) for 24 June 2021
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85.9 kg
Lost so far: 33.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 104.19g | Prot: 117.50g | Carbs: 58.18g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Egg. Lunch: White Spot The Spot’s Fish & Chips with Tartar. Dinner: Dry Grated Parmesan Cheese, Kirkland Signature Bacon Bits Crumbled, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak. Snacks/Other: Apples , Nectarines . more...
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steady weight
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