Weigh In record (no journal entry) for 24 June 2021
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93.8 kg
Lost so far: 4.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 66.39g | Prot: 66.20g | Carbs: 108.82g.
Breakfast: Café com Açúcar, Perdigão Presunto Cozido, Vigor Requeijão Cremoso Light, Pão de Forma, Sadia Mussarela. Lunch: Lider Leite UHT Integral, Toddy Achocolatado, Itambé Leite em Pó sem Lactose, Jundiá Sorvete de Bombom, Bacon, Tomates Cereja, Panco Miojo 4 Queijos. Snacks/Other: Lider Leite UHT Integral, Magro Achocolatado em Pó Light, Max Titanium Top Whey 3W Chocolate, Itambé Leite em Pó Integral. more...
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394 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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larissas.rocha's Weight History
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