Weigh In record (no journal entry) for 24 June 2021
|
56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 55.18g | Prot: 36.46g | Carbs: 248.38g.
Breakfast: Schwartau Samt Rote Früchte, Milbona Milch 1,5%, Kaba Vanille, Lindt Crème Noisette, Paradiso Milde Orange, Butter, Bananenbrot. Lunch: Crownfield Zarte Haferflocken, Milbona Milch 1,5%, Banane, Alesto Walnusskerne Naturbelassen, Backfee Mandeln Blanchiert Gehobelt. Snacks/Other: K-Classic Schwedische Haferkekse mit Schokolade, Monster Assault Energy. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|