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Рыба, шпинат, огурец, зелень, грибы и перец 👌
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964 kcal
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Fat: 71.56g | Prot: 58.71g | Carbs: 18.75g.
Breakfast: Gouda or Edam Cheese, Baraka Extra Virgin Coconut Oil, Egg. Lunch: Простоквашино Сметана 20%, Hochland Telemea , Olive Oil , Tomato, Mushroom Soup. Dinner: Cooked Salmon, ВкусВилл Котлета Домашняя. Snacks/Other: Peanut Butter, Incarlopsa Jamon Serrano. more...
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1780 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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catalina139's Weight History
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