Weigh In record (no journal entry) for 24 June 2021
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90.3 kg
Lost so far: 24.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.88g | Prot: 62.68g | Carbs: 136.19g.
Breakfast: Dulano Tiras de Bacon, Hacendado Cabecero de Lomo, Silueta Sándwich Thins 8 Cereales, Red Bull Red Bull Sugarfree, Hacendado Leche de Almendras Zero, Café. Lunch: Litoral Guiso de Verduras y Patata. Dinner: Hacendado Cabecero de Lomo, Hacendado Queso Burger, Tomates, Lidl Pan de Chapata, Pimientos de Padrón. Snacks/Other: Kit Kat Kit Kat Mini. more...
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Losing 0.2 kg a Week
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s.vesterling's Weight History
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