Weigh In record (no journal entry) for 24 June 2021
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95.4 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 82.89g | Prot: 41.35g | Carbs: 34.31g.
Breakfast: Alpro Sojamjölk Osötad, Fröknäcke, ICA Ruccola, Spenat, ICA Stjälkselleri, Gul Paprika, ICA Baby Plommontomater , ICA Sugar Snaps, Kokt Ägg, Findus Äkta Majonnäs Originalet, ICA Creme Fraiche Naturell 34%, Philadelphia Original. Lunch: Pepsi Pepsi Max, Pepsi Pepsi Max, Fröknäcke, ICA Ruccola, Spenat, Gul Paprika, ICA Baby Plommontomater , Kokt Ägg, Findus Äkta Majonnäs Originalet, ICA Creme Fraiche Naturell 34%, Philadelphia Light. more...
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Losing 1.2 kg a Week
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Nattiemck's Weight History
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