Weigh In record (no journal entry) for 24 June 2021
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81.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 73.05g | Prot: 112.14g | Carbs: 226.98g.
Lunch: Stollenwerk Junge Große Bohnen, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Schweinerückenbraten. Dinner: Genuss der Saison Weißkäse in Salzlake, REWE Bäcker Brötchen, Schwarzbrot, K-Classic Thunfisch in Eigenem Saft, Kraft Miracel Whip. Snacks/Other: Choco Bistro Schoko Butterkeks, TiP Erdnuss Flips, Pepsi Pepsi Max, Aldi Süssli, Tee, DM Flohsamenschalen. more...
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steady weight
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Dreilaendereck's Weight History
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