Weigh In record (no journal entry) for 24 June 2021
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66.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 69.52g | Prot: 159.42g | Carbs: 196.09g.
Breakfast: Любятово Подушечки Молочные, Приосколье Филе Куриное без Кожи, Хлеб тыквенный. Lunch: Ризотто, Брауни ПП. Dinner: Запеканка с рисовыми хлебцами. Snacks/Other: Гратен кабачковый. more...
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Gaining 0.7 kg a Week
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ZorkyJull's Weight History
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