Weigh In record (no journal entry) for 24 June 2021
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138.6 kg
Lost so far: 12.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 27.04g | Prot: 53.81g | Carbs: 154.99g.
Breakfast: Himbeeren, My Muesli Figurfit Müsli, Arla Skyr Erdbeere, Kaffee mit Milch. Lunch: Laugenstange. Dinner: Dr. Oetker Wackelpudding Waldmeister, Meine Metzgerei Hackfleisch Gemischt, Patros Feta Leicht, Albona Paniermehl, Ei (Ganz), Rote Paprika. Snacks/Other: Volvic Touch Pfirsich . more...
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Losing 2.1 kg a Week
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Rasende Biene's Weight History
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