sveta196807's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

89.3 kg Lost so far: 3.4 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

2263 kcal

Fat: 83.61g | Prot: 76.84g | Carbs: 297.56g. Breakfast: Абрикосы, Обычное Кофе, Кабачковые Оладьи. Lunch: Абрикосы, Салат из Помидоров и Огурцов, Пельмени. Dinner: Рыба с Овощами. more...

2644 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Cross Training - 10 minutes. more...

Gaining 0.7 kg a Week

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sveta196807's Journal, 24 Jun 21

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