願得一心人白首不相離's Journal, 24 Jun 21

願得一心人白首不相離's Profile | < Previous Entry |Next Entry >

昨天休息日吃了三餐完全爆了！今天開始贖罪繼續努力

68.5 kg Lost so far: 36.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

886 kcal

Fat: 32.23g | Prot: 25.83g | Carbs: 126.49g. Lunch: Godiva 伯爵紅茶風味杏仁黑巧克力流心冰淇淋, 無糖豆漿, 青江菜, Costco 冷凍酥炸韓式紫菜粉絲捲, Costco 玉米筍, Costco Path of Life 冷凍四色花椰菜. Snacks/Other: 水. more...

2676 kcal

Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

願得一心人白首不相離's Weight History

View Complete History

願得一心人 白首不相離's Journal, 24 Jun 21