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Sarapan roti gandum + nutella🤤
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1196 kcal
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Fat: 58.47g | Prot: 65.83g | Carbs: 105.21g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1). Lunch: Onions , Royco Royco Ayam, Salt , Chili, Sugar, Garlic , Tomatoes, Vegetable Oil, Grilled Chicken, Fried Tofu , Nasi Putih, Cooked Kale (from Fresh). Dinner: Green String Beans, Grilled Chicken, Fried Tofu . more...
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1554 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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bersih sehat's Weight History
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