Weigh In record (no journal entry) for 22 June 2021
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 10.49g | Prot: 58.44g | Carbs: 97.17g.
Lunch: Manzana Verde, Loncoleche Yoghurt Protein . Dinner: Ecovida Biscuit Zanahoria, Frutisa Garbanzo Crispy , Mandarinas, Mizos Galletas de Arroz Sabor Chocolate, Loncoleche Leche Protein, En Linea Batido de Proteina. more...
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Losing 0.1 kg a Week
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