Weigh In record (no journal entry) for 22 May 2014
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 5.04g | Prot: 60.69g | Carbs: 52.54g.
Dinner: Van Camp's Atun en Agua, Manzana Verde, Lechuga, Pechuga de Pollo (sin Comer la Piel), Tucapel Arroz Integral Grado 1. more...
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Losing 2.6 kg a Week
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Felipellanos's Weight History
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