Weigh In record (no journal entry) for 23 June 2021
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157 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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Comments
chalk it up and start fresh tmro, u can do this! 💪
23 Jun 21 by member: Bootylicious1!
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I am struggling to leave bread out of my diet, is low cal bread any good?
24 Jun 21 by member: MARGARET LANGFORD
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I am struggling to leave bread out of my diet, is low cal bread any good?
24 Jun 21 by member: MARGARET LANGFORD
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I need bread for energy. I have two slices a day and that fits nicely into my calorie allowance, including carb macros. I don't use marg or butter, but lowest fat cream cheese.
24 Jun 21 by member: aggieliz
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I haven't tried it Margaret, sorry, I either buy wholemeal everything or make it myself in the bread maker,,I know rye bread and pumpernickel bread is better for you,,I hope u find a nice tasting alternative ❤️
24 Jun 21 by member: Bootylicious1!
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fridgepig's Weight History
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