Weigh In record (no journal entry) for 23 June 2021
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76.3 kg
Lost so far: 53.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 9.70g | Prot: 14.03g | Carbs: 29.13g.
Breakfast: Kırmızı Domates, Doğal Peynir, Kepekli Ekmek, Yumurta. more...
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Losing 0.4 kg a Week
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mellifously's Weight History
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