Weigh In record (no journal entry) for 23 June 2021
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 23.06g | Prot: 24.20g | Carbs: 70.37g.
Breakfast: Майонез, Борщ со Свининой, Вкуснотеево Йогурт Молочный с Черникой. more...
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Losing 0.2 kg a Week
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Vadim0979's Weight History
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