Weigh In record (no journal entry) for 23 June 2021
|
53.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 41.07g | Prot: 68.04g | Carbs: 82.94g.
Breakfast: Чеснок, Сливочное Масло, Огурец (с Кожурой), Фабрика Здорово Конина Тушкована, Гречка. Lunch: Клубника, Арахис, President Сметана 10%, Брест Литовск Творог 3%. Snacks/Other: Кофе (Растворимое), Галичина Молоко 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|