Weigh In record (no journal entry) for 23 June 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 76.82g | Prot: 49.42g | Carbs: 176.68g.
Breakfast: Tea (Brewed), Souper Salad Sunflower Seeds, Applesauce Unsweetened, Against the Grain Gluten Free Baguette. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Applegate Farms Gluten Free Chicken Nuggets, Mashed Potato, Broccoli, Iced Coffee. Snacks/Other: Apricots, Orange Juice, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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