Weigh In record (no journal entry) for 23 June 2021
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.61g | Prot: 58.97g | Carbs: 102.10g.
Lunch: Lider Plátano , Manzana Verde, Loncoleche Yoghurt Protein . Dinner: Mandarinas, Huevo Cocido, Frutisa Garbanzo Crispy , Piña, Ecovida Biscuit Chips de Chocolate , En Linea Batido de Proteina, Loncoleche Leche Protein. more...
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steady weight
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