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What I eat in a day #day2
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1510 kcal
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Fat: 41.69g | Prot: 60.91g | Carbs: 229.94g.
Breakfast: Pisang, Pepaya. Lunch: Minyak Wijen, Buncis, Wortel, Bakso Daging Sapi, Telur Rebus, San Remo Fusillini, Bango Kecap Manis, Tropicana Slim Minyak Kanola, Bawang Putih, Mentimun (Kupas), Cedea Salmon Ball, Bawang Bombay, Saori Saus Tiram. Dinner: Natlab Soy Protein Isolate Vanilla, Pisang, Quaker Instant Oatmeal, Skippy Creamy Peanut Butter. Snacks/Other: McDonald's McFlurry - Oreo. more...
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1673 kcal
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Exercise:
Desk Work - 11 hours, Resting - 5 hours and 41 minutes, Sleeping - 7 hours and 19 minutes. more...
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Shannonmarella's Weight History
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