願得一心人 白首不相離's Journal, 23 Jun 21

今天三餐都吃了!!晚餐吃派克!明天繼續加油

View Diet Calendar, 23 June 2021:
2200 kcal Fat: 112.90g | Prot: 152.58g | Carbs: 142.93g.   Breakfast: 全聯 芒果生乳捲, 薄底意式芝士薄餅. Lunch: 鳳梨, Costco 美國嫩肩里肌牛排, 海底撈 麻辣香鍋, 火鍋. Dinner: 炸魷魚, 炒杏鮑菇, 米血糕, 炸雞排. Snacks/Other: 水. more...
2660 kcal Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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願得一心人 白首不相離's Weight History


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