Weigh In record (no journal entry) for 23 June 2021
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74.9 kg
Lost so far: 35.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.27g | Prot: 60.03g | Carbs: 155.41g.
Lunch: Bresso Leichtgenuss, Dulano Geflügel-Salami, Gekochtes Ei, Aldi Roggenbrötchen. Dinner: Maggi Bandnudeln mit Lachs (560g). Snacks/Other: Süßkirschen. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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