CarlaBrandt's Journal, 23 Jun 21

🍽☕️
72 kg Lost so far: 6.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1016 kcal Fat: 71.42g | Prot: 67.51g | Carbs: 21.82g.   Lunch: AH Groentesoep Verspakket. Dinner: Gekookt Ei, Croma Bakken en Braden, Tartaartje, Iglo Spinazie met Boursin. Snacks/Other: Kesbeke Zilveruitjes , Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Deen Salami (10g). more...
Losing 0.5 kg a Week

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CarlaBrandt's Weight History


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