lagi ga mood banget olahraga..semangatin dong temen temen fs.. 😭
|
1478 kcal
|
Fat: 35.59g | Prot: 69.52g | Carbs: 219.84g.
Breakfast: Sayur Bening Bayam, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak), Kue Apem. Lunch: Sayur Bening Bayam, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Apel, Telur Goreng, Udang Goreng, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Apem, Kin Bulgarian Style Yogurt Blueberry (Botol), Roma Wafello Butter Caramel. more...
|
|
1836 kcal
|
Exercise:
Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nailulauthar's Weight History
|