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rilekkkkssssssss
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1497 kcal
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Fat: 44.29g | Prot: 65.90g | Carbs: 232.26g.
Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih, Rumah Makan Sederhana Ikan Tongkol Asampadeh, ABC Kecap Manis, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe. Dinner: Nasi Putih, Rumah Makan Sederhana Ikan Tongkol Asampadeh. Snacks/Other: Pisang, Pepaya, Rempeyek. more...
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2008 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Standing - 1 hour, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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anasanjalina's Weight History
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